Personal Training

Sample Training Page

All personal training is done by Imran Gholizadeh, a former D1 Wrestler with years of experience in dieting, weight lifting, conditioning, and athletics. Not only will he whip you into shape, he will create your own personal fitness application!

(What you would see & read)

Overview

Each title below contains a hyperlink to your private and customized training pages. Read the description of each page under the image. These pages will change over time and will only be viewed by you and me.

When you click the link it will direct you to a registration page. Register as a new user with the code YOURCODE.

All data is private including this webpage.

Your Data

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This is where we we track your exercise, nutrition, and weight progression. Over time we will analyze this data for useful information to further improve your program.

Exercise

exercising keeps oneself healthy

We will use this page to help guide us through workouts. Currently this page has 3 variations of workouts: a single pilates exercise, a single conditioning exercise, and a tri-set of conditioning exercises.

Nutrition

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This is where you will find suggestions for food. This page has 3 variations: a table of food suggestions, a randomly generated meal, and a randomly generated meal with macronutrient and serving size information.

Movement Analysis

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In this page we will use computer vision to analyze your movement patterns and physical progression. This helps me develop your exercise routines around your bio-mechanical advantages and limitations. Coming soon!

Request a Quote!